Talia GilmourDec 14, 20232 minCauses Of Chronic Pelvic Pain Pelvic pain is defined by the Mayo Clinic as "pain in the region below the belly button and between the hips that lasts 6-months or...
Talia GilmourDec 5, 202310 minPelvic Floor Physical Therapy: The Ultimate Guide to Know if Pelvic Floor PT is for You. Have you heard about pelvic floor physical therapy, but are not sure if it's a good fit for you? Maybe you have been dealing with issues...
Talia GilmourNov 21, 20232 minUnderstanding Pelvic Floor Health In Pregnancy It's not a secret that pregnancy and childbirth are risk factors for developing urinary incontinence. This is not just postpartum,...
Talia GilmourNov 15, 20232 minSigns You Might Have Some Pelvic Floor IssuesThe pelvic floor has gotten more press recently than ever before (yay!!!) And even though one quarter of all women in the US suffer from...